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Journal Prompts to Start Your Burnout Recovery Right

These powerful questions will give you clarity on how your unique burnout recovery journey should start (or continue!). FRIED. The Burnout podcast episode from 2/4/2024 has this in audio form!

Grab this FREE guide and find out how to:

Choose the next best step for your burnout recovery
Use a special additional prompt for deepening your answers
Feel like you're making progress in your burnout recovery NOW

MEET CAIT

Powerful Question Answerer and Asker

When I'm working with you 1:1, I can help you uncover what the best moves are for your burnout recovery to be as painless and as fast as possible - but when you're doing it on your own, I just don't have that kinda power!

I still wanted you to be able to dig a little deeper and find the best path forward for yourself, so I created this list of journal prompt questions - powerful questions - that help you to examine your life, your job, and your relationships in a new way.

Spend the time on these questions and you will know what the next best move is to ensure you stay on the burnout recovery trajectory. (HINT: It's always the easiest next move... ;))

The method of answering your own questions we use here is one that I used during my own recovery and it helped me to find patterns, release blame (of self and others) and move forward much more quickly.

I want this!