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INTRODUCING

FRIED. The Burnout Podcast

 Here, we talk burnout without the BS. Hosted by burnout recovery experts Cait Donovan and Sarah Vosen, FRIED brings you honest, heartfelt, and often humorous conversations about what burnout really is, how it shows up, and how to heal from it. Each week, you'll hear either a solo episode from Cait or Sarah with practical tools and deep insights, or a guest episode where someone shares their raw and real burnout story plus their best tips on making burnout recovery easier for you.

Whether you're in burnout, recovering, or supporting someone who is — you're in the right place.

Check Out the Latest FRIED. Episodes

WHO ARE WE?

Hi! We're Cait Donovan (L), founder and creator of FRIED and Sarah Vosen (R), FRIED's Director of Coaching. 

We met 20+ years ago during our master degree program in Traditional Chinese Medicine.

We both:

  • Are Licensed Healthcare practitioners 
  • Are formally burnt out
  • Burnt out in part because of people pleasing and over giving
  • Believe in ally ship, safe spaces, and accessibility of care. 
Two women against a white background standing back to back with their arm folded wearing white t shirts, jeans, and sneakers. The women are Cait Donovan, host and creator of FRIED The Burnout Podcast and Sarah Vosen, Director of Coaching at FRIED

HOW WE HELP

  • FREE Weekly Episodes of FRIED.
  • FREE (for newsletter subscribers) Ask Us Anything Office Hours on Zoom 
  • Coaching
    • 1:1 Personal
    • 1:1 Executive
    • Group (UNFRIED)
  • Speaking
    • Keynoting
    • Workshops 
    • Advisory Services

Want just the FRIED Episodes You Need?

Get Access to the FRIED Finder

FRIED Finder is a custom GPT so you can search by keyword, issue you're having, guest you heard about, or some random thing Cait or Sarah said that one day.