UNFRIED is a 4-month coaching container with a call every week.

The weekly calls are either a learning/module call(75 min) or an practice/implementation call(60 min).

The next group of UNFRIED starts on Tuesday, Dec 3rd, 2024 at 4pm EST(NYC, USA time).

Your investment in your burnout recovery is $1800 (4 payments of $450).

This includes the 4 month UNFRIED program. 

Once you graduate, we have additional support for you in our Membership Grad Community!

You can join the community at $197 for twice monthly meetings or $97 for once per month meetings:-) 

OR you can pay for both, and automatically get 1 year of grad support.

Registration links are sent to you upon approval of your application. 

Your best efforts to combat burnout independently haven't given you the progress you wanted. 

You thrive in small groups because you know that you learn something valuable from everyone's experience 

You just know in your gut that this is what YOU need.

You recognize that you can't tackle this issue in solitude; you need the right support to break free from this perpetual burnout mode. 

We want your experience to be interactive and personal, so we limit groups to 5 members.

Yes!

If you feel you would like more 1:1 time with Sarah, you can book 30 minute calls for $197 as often as you need them!

Let her know and she'll share the secret link with you.

We understand that managing 'homework,' even the enjoyable kind, can be a challenge, especially when dealing with burnout.

Your well-being is our priority, and we want you to make the most out of this group coaching program. That's why, on the weeks when you're not engaged in themed learning, we've set up open sessions.

These sessions provide a comfortable space for you to come in, practice, ask questions, share where you might be feeling stuck, or simply be present on the screen alongside the group while working on your assignments. 

This practice, known as "body doubling," benefits everyone, and it's particularly helpful for our neurodiverse community members.

It enhances the sense of connection and support within the group, making the learning process even more enriching.

We've found that if you will miss more than 1 of the themed learning weeks - it is not the right time to join UNFRIED.

That being said, themed learning weeks are recorded for you.

The Implementation Stations are optional will not be recorded for confidentiality and safety purposes. 

We want your experience to be AMAZING.

If, at any point, you cannot or do not want to continue, we will cancel any further payments.

Payments that have already been made are non refundable.

At the end of your 4-month program, you can join UNFRIED Grads, a 1 or 2x month live office hours zoom call and a private community chat (open 24/7! :)) to help you stay on track, keep you accountable, and give you continued access to Sarah for any questions that come up.

The calls are every other Wednesday at 12:00pm EST.

Your subscription continues at $97(1x mo) or $197/month(every other week= 2-3x mo) until you cancel.

The short answer is Yes.

We are, first and foremost healthcare practitioners who are accustomed to keeping your information private.

Each group will be reminded of the confidentiality when UNFRIED begins.

Sarah has everyone interested in UNFRIED apply to be SURE that you are a fit before starting the program.

We won't even let you buy it if we don't believe it can help you.

What we will do in that scenario is offer suggestions for where else you might consider looking for support.

UNFRIED is designed to be a slow burn with some weeks focused on learning and others on practicing.

The learning weeks are weeks that we encourage you not to miss. 

Early in the program we help you "prune" some activities from your life to make room for your recovery, which helps you fit the into your schedule.

The Implementation Stations are there for when and if you need support. If your best support during an Implementation Station is a nap - so be it! :)