Why I Am Not A Fan Of Health Gurus

I know. I know. I write about health online. It’s hypocritical. I get it and yet still. IF I READ ONE MORE PLAN ABOUT CREATING PERFECT HEALTH, I’ll scream. 10,000…

PMS Headaches Got You Down? ***VIDEO***

Ya know those PMS headaches that like to creep up on you a day or two before you’re meant to start? I do. It’s one of those things I got…