Why I Am Not A Fan Of Health Gurus

I know. I know. I write about health online. It’s hypocritical. I get it and yet still. IF I READ ONE MORE PLAN ABOUT CREATING PERFECT HEALTH, I’ll scream. 10,000…

PMS Headaches Got You Down? ***VIDEO***

Ya know those PMS headaches that like to creep up on you a day or two before you’re meant to start? I do. It’s one of those things I got…

Don’t Let Rotten Bananas Get The Best Of You

It was magical. We celebrated the 11th anniversary of our meeting. We soaked up the beauty of the mountains, sweat our tushes off on the cross country trails and treated…