Why I Am Not A Fan Of Health Gurus

I know. I know. I write about health online. It’s hypocritical. I get it and yet still. IF I READ ONE MORE PLAN ABOUT CREATING PERFECT HEALTH, I’ll scream. 10,000…

I Sent Back A Steak

For those of you who don’t know me personally, I’m going to give you a little background information. In addition to being brought up in a household that was concerned…

Flexibility Within The 5 Elements

This post is technically 8.5 years old. It was written on an old blog that I kept sporadically through the years. It chronicled my travels through China in 2000 and…