Why I Am Not A Fan Of Health Gurus

I know. I know. I write about health online. It’s hypocritical. I get it and yet still. IF I READ ONE MORE PLAN ABOUT CREATING PERFECT HEALTH, I’ll scream. 10,000…

I Sent Back A Steak

For those of you who don’t know me personally, I’m going to give you a little background information. In addition to being brought up in a household that was concerned…

Stubborn Symptoms Getting You Down?

Last week I let you know that emotions could be the thing behind your stubborn symptoms or weird behavior patterns. We could go deeper into that, there’s probably a few…

Emotional Processing Is A B*tch

Emotional processing is a weird thing. It happens haphazardly (imho) and is often misunderstood, even by the person processing. The Body Keeps The Score by Bessel Van der kolk is…