Professional Best Friend. At Your Service. 

I'm the Professional Best Friend you always wanted. I write to you in blog form every week with the aim of making your brain crank. I love watching you transform and will be real with you so that change can happen. I’ve had people write to me ages after they read something from the blog with Aha! Moments! That's my favorite thing ever.

This website is for you if you are interested in the connection between your mind, body, soul and LIFE. It is for you if truly want to dig deep and answer the tough questions about yourself. It is for you if are looking for ways to understand yourself better with the goal of increasing confidence and gaining the bravery to live the life you want to live. 

If you love personality quizzes, the mind-body connection, and practicality with a little woo-woo thrown in, you’ll feel right at home here. Cait Donovan Professional Best Friend

We'll have fun, on virtual swivel chairs.


When you read my blog, you’ll get 

  • deep and real questions
  • a no BS approach
  • practical, clear thinking
  • a bit of woo woo for flavor

I feel in love with Chinese medicine in 2002 and I’ve been growing and changing by leaps and bounds ever since. I completed my Master’s of Science in Oriental Medicine in 2007 and brought my knowledge all over the world with me. Now, after 10 years and more than 20,000 treatments, I’ve responded to the call of my patients to share more, say more, write more.

My favorite moments in the treatment room are more and more about the time that I have to chat with my patients. I love watching them realize things and have the courage to make changes. I am thrilled by the fact that patients come to me for advice, not only about their health, but about their lives. The ability that I’ve gained over the years of cutting through people’s BS turns out to be one of the things my patient’s love most – and the reason they keep coming back.

I believe strongly in your ability to create the life you’ve always know you wanted to live. I love helping you break through beliefs that hold you in place (especially when they are BS and I can call you out on it). I will hold your hand and cry with you when necessary and tell you to pull on your big girl pants when that’s necessary too. I promise to not let you hide from yourself and to always tell you the honest truth about what I see and feel. By trusting my own intuition, I teach you to trust yours. By trusting your intuition you get to live in a way that thrills you. By living in a way that thrills you, you inspire people around you to do the same. It’s a win-win-win. (My favorite kind. Double wins are ok.. but triple wins are the bessssssst).

Cait Donovan

Professional Best Friend. At Your Service