Self Care: 2 Biggest Mistakes

Holistic health and self care are booming. There’s no doubt about it. Even people that don’t believe in it have had a friend or family member convince them to use…

Top 5 Myths About Chinese Medicine

This post has been trying to wriggle out of me for a long time now. Holistic health is gaining traction by the minute and more and more people are using…

Stop The BS

Calling you on your BS is one of my favorite things to do. I’m good at it, I’ve been told. A patient recently thanked me for my internal bullshit detector….

For Labor Day: Work Smarter, Not Harder

I love the idea of working smarter and not harder. I grew up in a working class small city in Massachusetts. Most people I know held (or hold) multiple jobs….